You simply relax, take a deep breathe and just relax.
You can masturbate prior to insertion as when aroused you not only relax but also the vagina lubricates, opens, and increases in size - this is natures way of preparing the vagina for possible penetration during sexual intercourse, thus it can help when inserting a little tampon.
You can also learn to relax your vaginal muscles on command, which is easy to do. If unsure how to relax those muscles: go to the bathroom and stop urine mid-way, the muscles you use to do this are the same you'd tense and relax to learn to relax your muscles when it comes to tampon insertion. If you insert fingers vaginally you will be able to feel how the vaginal walls clench and relax.
If you don't find tampons comfortable, then simply don't use them - use pads or cups instead.
If you insist on using tampons try sponge tampons or soft tampons as these are made from either natural or synthetic sponge so squishy rather than hard, and as they are moistened before use or have lubrication included it means they aren't as drying as conventional tampons. Always use the lowest absorbency for your flow, ideally only use with full flow and use lubrication such as KY jelly.
You can also try to masturbate before insertion - when aroused your vagina lubricates, relaxes, opens, and increases in size in preparation for penetration during sex to prevent pain and damage, thus it can help make tampon use more comfortable at first.
you dont need to do much, just breathe!!
Tampons are very comfortable. With pads it kind of feels like a diaper, but with tampon you literally cannot feel anything! They are great because it gives you a lot of freedom as well. Hope this helped(:
There is no one factory that makes tampons. There are multiple factories all over the world that not only make tampons but also that make the rayon fleece used to make tampons or process the cotton used in tampons.
There's nothing to say that you should use tampons full-stop, you have other options you can use instead. Jr tampons are light absorbency tampons, only named jr tampons in the US to try to encourage young women to use tampons earlier in order for tampon companies to increase product loyalty early. If you do use tampons you should always use lowest absorbency for your flow, if that means using jr tampons then those are the ones that you will use.
One option would be to use menstrual cups. Menstrual cups are internal like tampons but safer and more hygienic so can be worn for 12 hours, including with any flow and overnight without need to alternate with pads. Cups are more comfortable than tampons or pads and don't leak like tampons or pads.
You should start using tampons as soon as you are comfortable with your period as well as your pads. If you are a swimmer, athlete etc. you should try tampons cause you can go underwater. To use a tampon varies w/ different people.
Yes, you can wear tampons if you gave birth two months ago. You can resume all normal activities as long as you're comfortable.
Firstly, some men have vagina's and so some men menstruate - although not all trans men are comfortable using tampons many will still use tampons the same as some women. Many men will have tampons for their female partners, friends, or family members. There will also be men who use tampons for things such as nose bleeds to stop the bleeding. The only way to know is to ask.
Tampons are not more hygienic - in fact the opposite is true. Tampons create the perfect environment for bacteria to thrive within the vagina, by keeping flow in contact with the vagina they effect vaginal pH which allows more harmful bacteria to thrive, and tampons also prevent the vagina from cleaning itself. Thus why tampons account for 75% of all Toxic Shock Syndrome (TSS) cases and commonly increase vaginal infections. Pads or menstrual cups are far more hygienic than tampons. No one can force a woman to use tampons, if you are not comfortable using tampons then simply refuse to do so - explain to your mom that you are not ready to use tampons or other internal sanitary products just yet, also inform your mom that tampons are not more hygienic, plus tampons cost more than pads especially as you would also have to buy pads too.
If you could have a trusted friend or your mom with you to show you, that might help. Remember, too, that you don't have to wear tampons if you are scared to. Millions of women wear pads. They are just as effective and don't require insertion.
Firstly take the tampon out of the packet and take the plastic off. Then untie the string and get in a comfortable position. Most women like to lie down, stand up with their legs apart or put one foot on the sink or bath. Then take a few deep breaths and when you are ready, with one hand using your fingers spread apart the vagina skin and find the vagina opening. Slowly and gently insert the tampon in arching it towards your upper back. Once it is on all the way See if it feels comfortable or not. If it doesn't you may want to adjust it a bit or take it out and try a new one. If it hurts no matter how you put it in there is nothing wrong with a pad and unless you're swimming you don't need a tampon.
How can I make my man comfortable around me?
Yes, but it can be painful to the person. If you prefer pads and are use to them, then yes. If tampons are more of your thing, you can run in them. So it depends on what the person is comfortable with.