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From what I here from female friends is that the boobs are the first place to shrink with weight loss, so that should come natural. The abs, crunchs, leg lifts, and crunchs withe your knees turned all the way to the left then to the right. this will work your obliques, the side ab muscles. Crunchs - upper absleg lifts - lower abs and hip flexors.

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โˆ™ 2013-03-13 21:19:22
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Q: How do you make your breasts and tummy smaller?
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Related questions

Can exercises make your breasts smaller?

No they do not make your breasts smaller or larger.


What kind of exercises make breasts smaller?

You can't make your breasts smaller with anything but a deduction surgery. Sorry.


Will vomiting make your breasts smaller?

No.


Can you make your breasts smaller by putting lotion on them?

Lol, No you can not make your breasts smaller by putting lotion on them. :P But, You can get a breast reduction. :]


How do you make your breasts smaller?

lose weight


What can make your breasts smaller?

Nothing specifically as such. However, losing weight may make them smaller because breasts are largely made of fatty tissue.


Will green tea make your breasts smaller?

Green tea will only make your breasts smaller if drinking it instead of eating makes you lose weight.


Does playing sports make a women's breasts smaller?

No.


What foods can make your breasts smaller?

Nothing specifically as such. However, losing weight may make them smaller because breasts are largely made of fatty tissue.


How to make your tummy smaller?

You can make your tummy smaller by strengthening your core muscles. Exercises such as planks, situps and the superman can help strengthen your core. Also, drink a lot of water and eat healthy foods.


Is it bad to sleep on your tummy when your breasts are growing?

No, has no effect on them.


Does pushing down on the breast tissue make the breast smaller?

No. It can temporarily make breasts appear smaller, but there is no way to decrease the size of breasts except weight loss or surgery.

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