Punch on the wall but first you will need a paper to put on the wall, then you punch as hard as you can. Repeat every other day to give your knuckles a chance to recuperate. Then move to 2 days work for one day's rest.Push hard on a hard surface with your knuckles. This will push calcium to your knuckles to make them bigger.
You hit hard material like the wall sveral times then your knuckles get used to the pain soon all the nerves in your knuckles and shin will be gone. Shins try kicking banana trees a lot it also works on cardio.
for you are my fool hahaha..... i am don no. one name is mohit in bhopal
no but if you keep cracking them not going to look so cute.
Some boxers soak their hands in vinegar with the belief that it hardens the skin. Another way to harden the knuckles is to simply use them for punching a punching bag.
no indeed
You can't. They get bigger as you crack them. Don't crack your knuckles or you'll resort to big knuckles!
The Shins was created in 1997.
To make your knuckles hard, you should consider doing things that strengthen your bones. There's no other way to get hard knuckles in your hands, however.
Take Cell Tech brah
No
No.
The tibiae are sometimes called the shinbones or shins.
he had the game knuckles and sonic. but you also had the choice to be sonic so i don't think sega will make a game with only knuckles in it