just watch the pics or videos of unhealthy people who are effected by less sleep.
Refrain from napping after school. Keep yourself active until you are dead tired. Give yourself 8 hours of sleep every night. Depending on certain people, sometimes getting more, or getting less can cause you to be tired. After 8 hours of sleep, you should feel refreshed. And remember, taking a nap DOES NOT make up for the sleep you already lost. You're just setting off your sleep cycle.
construct sleeping in when you are really tired and really need sleep and you cant sleep cause your so tired
Feeling tired is like running on low battery power, your energy levels are depleted and you may struggle to focus or perform at your best. Just like a car running low on fuel, you may need to rest and recharge to regain your strength and vitality.
If you laugh hard enough for a long period of time, your body will become tired from laughing so much that you will get sleepy and if you try to go to sleep, then you probably can.
We sleep when we are tired. Likewise, we eat when we are hungry
Meerkats sleep when there tired..
No, he/she or both goes to sleep whenever he/she is tired.
No. I sleep when I am tired, which is usually at night (not nite).
gorillas sleep when they get tired. or when they are done with your mother
If she does not sleep late, she is not tired.
She isn't tired.
sleep inpulse.