Do as many meaningful things as possible and do those things that will make you forget about smoking. (too busy to smoke) HAHA
He quit smoking in 2002
Smoking cessation is extremely difficult. Your mother should consult her doctor, and follow his or her directions. However, you should know that unless she wants very much to stop, she will probably not be successful.
How I Quit Smoking was created on 1996-01-30.
quit smoking = arrêter de fumer
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
One way to get motivated to stop smoking is to look at the health hazards. Look up information about the damage tobacco can cause. Check out the diseases that are linked to smoking and which can kill people. There are powerful ads on TV about smoking that would motivate a person to quit.
To quit smoking you need to be patient, determind and also have the necessary assistance.
To quit smoking should be by using Nicotine patch &/or gum.
Quit smoking
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
You can find information on how to quit smoking at wikihow.com/Quit-Smoking. They give you easy steps on how to try to stop smoking such as realizing that tobacco creates a habit on a variable enforcement schedle.
He's quit smoking since late Jan/early February