0
ok. what you do is this: drink half a cup of Hot Chocolate then eat half a doughnut. then once you start feeling guilty for eating so much sugar calories and fat you will have to run a mile. studies show that if you eat one donut and one cup of hot chocolate you will have to run almost 3 miles to burn it off. so eat and drink only hslf of it then go run a mile.
What else can I help you with?
What is the quickest way to lose 6 pounds in a month without starving yourself?
exercise 50x times more and eat the same way. run a mile everyday.
How do you pace yourself for a tempo run?
To pace yourself for a tempo run, you need to gradually increase your speed and distance. You should start running 1/2 a mile within 12 minutes. From there, run 3/4 of a mile in 11 minutes, and so on.
What is full diet?
replace soda with water. Eat lots of fruits and try to avoid fattening foods. Exercise everyday, run half a mile or a mile a day.
How many quarters in a mile run?
There are four quarters in a mile run.
What is the fastest time run by a high school student in Minnesota for the mile?
If I can run a 4.42 mile what do think I should run in the two mile
How can you get fast?
Run every day. Monday, run 1/2 mile, jog 1/2 mile. Tuesday, run 1 mile, jog 1 mile, and so on.
How many muscles does it take to run a mile?
there are 36 muscles in a run mile
When was Run a Crooked Mile created?
Run a Crooked Mile was created in 1969.
How fast can a person run a mile?
It depends on the person. On one hand, a person has run a mile in 3minutes 43.13seconds . On the other hand, a lot of people can't run a mile at all.
How fast can a squirrel run a mile?
A squirrel can run a mile in approx. 25 minutes
Mile run training?
Mile run training is running for a mile which is 1 kilometer By Brett matthews and p.s werner stinks
How do you burn 421 calories?
i find it asy to run everyday for about a mile come home eat a light fruit or vegetable dinner if hungry the wight and calories drops amazingly oh and run back 2 miles in total
