Do a thing called "wind sprints" in which you run as fast as you can for about 70-100 yards, then you rest for a few seconds and start again. How long your rest is depends on your endurance and you can change the rest time and the distance of the sprints depending on your physical condition.
many weeks of daily practice running 5 km with weights on both ankles - then actually run the race without the weights.
lost of practice at the track your going to run fast on
B: "You are running very fast". "You run very fast" and "I can run very fast" are statements but neither indicates that you or I are currently running fast (we may well be, but the sentences do not convey that fact).
sure, there is people that can't run fast because they have overweight, or if a person have a bone or muscular condition in the legs he wont be able of running to fast, but, a common problem is that a lot of people doesnt have the right technique to run, o they doesnt practice, running is a sport like any other, if you wanna be good u better start practicing
Running birds e.g. Ostrich can run fast comparable to horse in a desert .
run on your toes
It depends how fast your running, If you can run as fast as I do, then you can make it in four minutes.
TO run with a werewolf. OR Run super fast like your running with the wolves
Practice running the way you run in competition. For example, if there are a lot of short sprints in your sport, practice doing short sprints. Of course, your genetics (specifically, the length of your bones and the percentages of certain kinds of muscular fibers in your legs) how fast you'll be able to run, but such movements are exercise specific in terms of how they are effectively trained. .
It depends . A rattle snake could catch up to a human . If the person has running problems as in by their weight it can. It depends alot in how athletic the person is.
Slugs cannot run fast, no matter what. Unless a person carries a slug while running, slugs cannot run.
its simple....If you have any slow game running download game booster and run with it.....I It will run fast as it can....