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To prevent spots you should:

  • Wash face with soap and water two times a day.
  • Aim to and shower/bath every day either in the morning or night.
  • If you wear makeup throughout the day ensure you wash your face thoroughly at night before going to bed. Either buy removal makeup wipes or just simply wash with soap and water.
  • In order to quicken the healing process of spots and blemishes visit your local chemist/doctor as they are able to subscribe you with an professional cream or visit your local supermaket and buy a spot healing cream.
  • Red Light Therapy (laser) is an ideal method for the prevention of spots and healing of them.
  • If you currently suffer from spots you are most likely to be suffering from acne. (Acne often occurs in teenagers although is normal throughout this age group.)
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Wiki User

12y ago

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