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How do you produce more muscle mass?

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Anonymous

15y ago
Updated: 8/18/2019

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What is it called when your muscles get stronger?

hypertrophy - increase in muscle mass, more mass stronger muscle


What is a healthy muscle percentage?

A healthy muscle mass percentage is 28 percent, which is the average. Some may have 36 percent or more, and that is fine too. The more muscle mass you have, the higher the number will be.


How is muscle strength increased?

By excersizing you break down muscle. When the muscle heals it comes by in more mass, making you become more muscly.


Does a wolf have more muscle and bone density and mass than a human?

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Which burns more fat a lean muscle or bulk muscle?

Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!


What is the average female 40 year old muscle mass?

Muscle mass is important in maintaining a healthy body. Depending on age and physical activity level, the average muscle mass percentage lies between 38% and 54% for men and between 28% and 39% for women.


If you grow more muscle mass will my hair stop growing?

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Are gay guys muscles mass more?

No, there is no correlation between muscle mass and sexual orientation.


Do girls or boys have more muscle mass?

Typically, boys have more muscle mass than girls due to higher levels of testosterone, which promotes muscle growth. However, individual differences in muscle mass can vary based on factors such as genetics, physical activity, and nutrition.


What has more mitochondria your muscle or your bones?

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Does muscle or fat have more mass?

I fink this is a bit of a daft question to ask..mass is a measurement - therefore 50kg of muscle = 50kg of fat...if u get what i mean


Why do boys need more protein than girls?

to build more muscle mass