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Take care of your brain, wear a helmet during risky activities such as sports or biking and wear a seatbelt in the car.
Maintain a proper diet and exercise regimen. Studies are showing that the closest thing to "brain food" could be green tea. Scientists have discovered that certain nutrients are needed for the brain to function well. These nutrients also help to support cognitive, memory, and motor function as well as the brain's ability to control emotions. Citocoline, a form of B vitamin, works inside he mitochondria of brain cells and provides energy. Vitamin B12 supports cognitive functions, Huperzine A is an antioxidant which supports cellular health and helps in memory retention. These nutrients are found in the foods we eat, but since we often lack eating a balanced diet, we may not get enough brain food from our diet! Supplements, like Memory Matrix, provide these necessary nutrients for our brains!
What else can I help you with?
Are mints brain food?
No they are not brain food
How junk food affects your brain?
Good nutrition is vital for proper brain development and maintenance. Eating junk food that doesn't provide vitamins and minerals will not support optimal function potentially leading to retardness and neural diseases in the long term.
Prosperity in a sentence?
Her contentment was obvious by the serene expression on her face. Contentment will always leave you satisfied.
Which type of food is most beneificial?
Different types of food are beneficial for different parts of the body. Complete proteins are most beneficial for muscle power and good brain function. Complex carbohydrates provide fuel for the brain and body and are needed most by the body.
What should you eat healthy food for brain?
Healthy food contains lots of nutrients which are good for the brain. Eating healthy food enables the brain to be more focused and sharper. You have to eat healthy food for your organism as a whole, not only for the brain. What your brain primarily needs is oxygen and glucose.
Which food is known as brain food?
"Brain-food" is a non-technical term used to refer to any food thought to be good for the brain, brain development or cognitive function. Fish is one such example where the term is used. It's not as though consuming bucketloads of fish will suddenly make you a genius, though some studies have found regular consumption of fish can slow cognitive decline among the elderly and possibly provide improvements in development amongst infants. The term gets thrown about quite loosely, and it's not as though any food has to have any extremely popular criterion to be considered brain-food- nor will consuming a food popularly considered brain-food necessarily make you smarter.
What parts of the brain contols food flavor?
Food flavor is a property of the food itself, not something given to it by the brain of its consumer. Taste is a sense, and the brain processes signals dealing with this sense.
Are biscuits good for brain?
All food is good for the brain, so biscuits would be good food.
Are jolly ranchers brain food?
No, they are junk food.
What is the brain food?
fish
Is fish really brain food?
Fish is considered brain food because it contains a large amount of highly unsaturated fatty acids, which are good for your brain.
Does the integumentary system provide an outer covering for the brain?
The meninges provide an outer covering for the brain. The meninges are considered part of the nervous system.
