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Make personal hygiene a priority because when microorganisms get into the body it increases antibodies which decreases your blood protein. Also add more protein to your diet. Eat less fatty foods and more foods such as black beans, eggs, meat, and bananas. The combination of beans and rice makes a complete protein as does cereal and milk.

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12y ago
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Q: How do you raise your protein level from 6.5 to 7.5?
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