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What else can I help you with?
How many calories and grams of fat are in a box of cereal?
read the label!
How do you calculate the total fat calories by looking at the label?
its on the label
How many calories equal one gram of fat?
9 calories = 1 gram of fatOn a food label:"Calories from fat are rounded to the nearest 10 calorie increment (if over 50 calories). Therefore 108 calories is rounded to 110 calories from fat on the label."
Do you add the calories and the fat calories to know how many calories?
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
Each food label lists the total number of Calories and also the number of Calories that come from what?
calories from fat
Is butter bad for you?
Butter is oil. And fat. Read the label and base it on your diet. If you have the room to put in the extra calories and stuff, more power to ya.
How do you lower fat intake?
read the label
How many calories are there in Ken's lite mayonnaise?
Read the label.
How many calories are in a can of sierra mist?
180 for a regular can. Read the label.
What are the components of a nutrition label?
All of the information on the nutrition label is important. Most people focus on the total calories, but one the amount of protein and calories from fat is important too.
How many calories are in a can of spaquetio's?
If you read the label, it will tell you everything you need to know.
How many calories come from fat?
9 calories per gram of fat. if there are 10 grams of fat, 90 calories out of the total calories come strictly from that fat. some fats are good, some are not. Saturated fat, Trans Fat and anything "hydrogenated" is not good for you. All others are good in moderation. Depending on your weight, height, gender and goal of weight loss or gain, everyone's fat content should be different.
