The way I reduce cramping is I drink lots of water, and Im active, I run, or dance.
I cut back on my sugar and pop intake and I drink as much water as possbile.
It really stops the pain. And I take pain releaver.
Such medications as ibuprofen and naproxen can also help reduce the bleeding and any cramping associated with it.
Yes, antibiotics reduce the effectiveness of the birth control causing breakthrough bleeding
Yes, it is a healthy habit. It may reduce menstrual cramping, and there is no danger from working out during your period.
calcium may decrease both irritability and bloating, may reduce cramping.
what is a cramping tool
calambres = cramps dando calambres = cramping apretando = cramping, restricting
Reduces the fluid retention that causes bloating, may help relax smooth muscles and reduce cramping.
Implantation cramoing is more in the upper perinium and the menstrual cramping is more in the perinial area.
period pain is more lower than cramping and cramping is more pain when you are moving(motion)
exercise
no. any cramping or pain should be discussed with your doctor
This is most likely post period PMS cramping. Your Uterus can continue to contract and cause cramping for a few days after your period. This is normal.