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by loseing water weight, this is not fat loss and is dangerous but in short trem weightloss dehydration is the most common cause. short term weightloss is inherently unhealthy it is better for the body to lose weight over a longer period of time through a change in eating habits and excersize.
Wiki User
∙ 18y ago
unique vic
Wiki User
∙ 14y agothe best way to lose weight is if you start knowing what your food is made of, and what exactly is necessary for you in your meals, and what to avoid.. most of us really skip stuff that are important and vital for our bodies, and at the very same time concentrate on meals that really harm us, and donate unnecessary fat to our bodies.. I think that losing weight depends on many factors, but in general many people lose noticeable weight in as little as 10 days, but seriously depends on how much you are willing to put into this..
Wiki User
∙ 13y agoIf you have a well planned meal and exercise, there is no point in hurrying up losing weight. Losing much weight in a short time frame can hurt your body. You will develop heart conditions, and your immune system begins to plummet. This is due to over exertion and nutrient deprivation. Give it a few months for the program to work, you'll see. you will be slimmer, healthier, thus, you become more attractive. But if you lose weight too much, you'll look anorexic.
Wiki User
∙ 14y agoDon't eat foods that have high fat content and exercise more often. Also try not to eat right before bed.
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Does the weight of and object affects how fast it goes down a plank?
It is possible.
Hoow much weight will you lose in 5 days?
Weight loss depends upon on diet and exercise. It is not depended on days. If you want to reduce your weight fast than you should need to change your diet shedule and ignore fad diets and sugar like meals etc. Exercises are also very useful for fast weight loss. Weight loss is possible in 5 days by doing exercises and using healthy meal.
If you exercise regularly it's possible to reduce your cholesterol even if you don't lose weight?
yes this is true
Are fast diets effective to losing weight?
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
What can I eat to make my weight go down as fast as possible?
The different foods that you can eat to make your weight go down fast as possible is whole grain, wheat, fiber, fruit, low cal milk, fish, boiled chicken and vegetables.
fast weight loss and without harm to health is possibleabsolutely possible and real?
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A Fast Weight Loss Diet?
It can often be challenging to find a good way to lose weight among all the hype concerning weight loss diets. However, by learning how to use a fast weight loss diet, you can lose weight in little to no time at all. Your body loses weight when it burns more calories than it consumes, so it is important to keep that in mind. Aim to reduce your calorie intake by at least 300 to 400 calories less per day. Taking the time to exercise while you reduce your calorie intake will make for a very fast weight loss diet.
What is the best way to lose weight quickly if your weight is 70 kilograms?
fast walking for half an hour and workouts for lower and upper body for half an hour dails will help you to reduce weight... try it!
How fast do you lose weight on the flatbellysolution?
The flatBELLYsolution will not cause you to lose weight faster than normal. It is a guide instructing you to improve your nutrition and reduce your caloric intake. Losing weight takes a long time.
How do you reduce weight and look nice?
Start with your diet. Drink water instead of pop. Stay away from fast food and exercise.
How can you lose some weight fast without running?
you can reduce your weight by doin' yoga and y taking proper amount of diet and you also reduce it by running and dieting is also a good way to reduce the weight but dieting includes lots of salad and sprouts so that weakness can be avoided .. weight should be according to your height.. so next time before buying chocolate, have a look on your tummy :)
Should you lose weight fast?
Rapid weight loss IS NOT the right way to reduce; it does not allow your body time to adjust to the loss. Before beginning any weight loss program you should be examined by your doctor.
