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You eat less, move more.
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∙ 15y ago
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HOW TO REDUCE WEIGHT IN ONE MONTH?
diet try chia seeds and take a run every morning and dont eat when boared
How you can reduce your weight 10 kg in one month with out exercise?
you can always reduce your weight by reducing the amount of calories and fat intake in your daily diet. by cutting back on sweets and oil/fat your should be able to lose some body fat.
How do you reduce 20 kg in one month without exercising?
First of all sorry to this, by doing exercises and diet also we cannot cut 20 kg weight in a month. We need to wait minimum 5 months to find that much of weight reduction.
How can a thirteen year old girl lose weight in a course of a month?
Reduce fatty foods, and increase exercise
What is the average weight of a one month old baby?
The average weight of a one month old baby is anywhere between 6.6 to 11.2 lbs. However, it is known that some newborns will slowly lose weight after the one month mark then gradually put the weight back on.
What is the normal weight loss in one month if you are on a healthy diet?
Probably around 20 or less in a month.
Is there a diet that will help me lose weight in one month?
Any diet in which you reduce your caloric intake and step up your physical activity will result in a weight loss. You must first determine how many calories are necessary to maintain your current weight. For every reduction of 500 calories in that amount, you will lose one pound per week. If you reduce your calories by 1000 each day, you will lose two pounds per week. If you add exercise daily, you can deduct those calories, too , for even more weight loss.
What is the most weight lost in a month?
There is no limit to how much weight you can gain in a month. Some people have been reported to have gained as much as 30 or 40 pounds in one month.
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
How much weight you can lose in one week by drinking more water?
None at all. Drinking more water will not reduce your weight.
Healthy weight of 17 month old?
what is the normal weight for a 17 month old
