If you want to loose weight in a week I suggest you fast for the entire week eating only fruits and vegetables and a very small portion of meat if you know how to contain yourself, if you have a treadmill running about 3 miles a day would be great, if not a couple laps around the block should suffic
None at all. Drinking more water will not reduce your weight.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Liposuction.
10 minutes specific exercises 3 times a week.
He needs to see a doctor. It would be very difficult to lose 15% of body weight in a week
Two.
Any diet in which you reduce your caloric intake and step up your physical activity will result in a weight loss. You must first determine how many calories are necessary to maintain your current weight. For every reduction of 500 calories in that amount, you will lose one pound per week. If you reduce your calories by 1000 each day, you will lose two pounds per week. If you add exercise daily, you can deduct those calories, too , for even more weight loss.
Cardio is the best option to reduce your abdomen fat, do crunches as many as you can 4-5 times in a week.
You can't lose 10 kg weight in a week, and I recommend not to attempt various weight loss products. You should only try healthy weight loss methods for long term benefits, eat healthy and exercise. Control your eating habits
Liposuction
You eat less, move more.
The week of October 9th commemorates the Great Chicago Fire.