Naked, usually on a small towel called 'pefletti'
You don't use sauna suit in the sauna.
no
You shouldn't stay in the sauna for more than 60 minutes.
Finnish sauna doesn't have steam - Turkish sauna has steam. In Finnish sauna you sit on the bench, throw water on the stove with the ladle and sweat a lot.
I do sauna first, then swim for an hour, then sauna again after excercising.
Yes, but if you have a 100°F fever, I wouldn't recommend it.
Sauna kits of varying size and cost can be located online through the Amazon website, as well as the eBay, Sauna Fin, Cedar Brook Sauna, and Great Saunas websites.
You sit on the bench, throw water on the stove and sweat a lot.
People with pacemakers can generally sit in a sauna, but it is essential to consult with a healthcare provider first. The heat may affect the pacemaker's function or the person's overall health, especially if they have other medical conditions. Additionally, staying hydrated and monitoring for any discomfort are important while using a sauna. Always follow medical advice tailored to individual circumstances.
You sit on the top bench, throw ladle full of water on the hot stove on medium intervals and sweat a lot.
Sauna suits are not meant to be worn in sauna. You are supposed to be naked in there.
The maximum temperature of an infrared sauna really does depend on which model a person owns. For example, the FAR infrared sauna typically gets as high as 110 degrees Fahrenheit. And for other versions, the sauna is best set from 120 to 130 degrees with a maximum of 140 degrees.