How often can you have a infrared sauna?

Answer 1

The maximum temperature of an infrared sauna really does depend on which model a person owns. For example, the FAR infrared sauna typically gets as high as 110 degrees Fahrenheit. And for other versions, the sauna is best set from 120 to 130 degrees with a maximum of 140 degrees.

Answer 2

An infrared sauna can be the key to relaxation. Sitting in an infrared sauna can be an immensely pleasurable experience. Before you sit in an infrared sauna, you should plan out how much time will be spent in the infrared sauna. You should only plan on spending up to 20 minutes in an infrared sauna for your first few times. Spending longer periods of time may cause your skin to dry out and prune. After spending time in a sauna, you should give yourself some time to relax and allow the body to cool off. Lay down and enjoy the entire sauna experience.

Answer 3

As often as you feel comfortable

Answer 4

As often as you feel comfortable.