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Dealing with a limited attention is --- oh look a bunny! Sorry - my favorite ADD t-shirt! Dealing with limited attention is mostly a matter of practice. A good therapist can help you learn specific techniques to improve your attention span. You can also find games and puzzles that help focus your attention. If you practice focusing, you will gradually learn to do better and better at it. Try setting a timer for 10 or 15 minute intervals and see if you can focus on the problem and not get distracted before the alarm goes off. Then set it for longer and longer intervals!

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Q: How do you solve problems with limited attention?
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