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1. Exercise regularly
2. Eat Smaller meals throughout the day
3. Eat breakfast if possible
4. Drink hot fluids with meals and throughout the day
5. Chew food thoroughly to aid in digestion
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoHere some simple massage steps to stimulate your digestion. 1. Place a hand on your abdomen while the other hand resting on the chest. 2. Close your eyes breathe and feel warmth. 3. Make gentle, wide clockwise circles with the hand. 4. Start and stop between breaths for circling. 5. Ensure movements are slow and firm but do not press to hard.
Wiki User
∙ 11y agoThis is a very broad question. If I knew specifically what you wanted to improve about your digestive system, I might be able to make a recommendation. As it is, I'll merely suggest that you improve your diet. Better diets make for better digestion.
Wiki User
∙ 12y agoWiki User
∙ 16y agowith a faster metabolism
Wiki User
∙ 12y agocant do it
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Does sunlight speed up digestion?
No.
What enzyme do in digestion?
speed up chemical reation....breaking down food
What you the example sentence of sluggish?
One might be - Joe felt very sluggish today. Another could be - The truck creeped slowly at a sluggish speed.
How can you put sluggish in a sentence?
She felt sluggish when she woke up this morning. He was sluggish at work today.
Why is bile important?
bile salts in bile speed up fat digestion
What would cause your '95 Cavalier 2.2 5-speed to become sluggish when going up a hill?
Change your fuel filter.
How do you get Microsoft Flight Simulator X to speed up?
if its sluggish it might be down to the ram you've installed. The more ram you have the better the experience
What adjective means speed?
fast quick slow speedy sluggish
Can you consider enzymes as catalysts?
Yes, since enzymes speed up the chemical process that is digestion.
Does chilli pepper speed up the rate of digestion in the stomach?
I've heard it speeds it up as much as 30% faster
Chemical digestion would not be possible without that speed up the rate of chemical reations in your body?
enzymes
Which proteins speed up chemical reactions?
Enzymes are proteins that speed up chemical reactions. They are called biological catalysts as well. Examples include Protease(speeds up digestion of proteins), Lipase(digestion of fats), Cellulase(digestion of cellulose),etc.
