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How do you stay calm while pregnant?

Updated: 8/17/2019
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12y ago

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There are some women that experience a lot of anxiety during pregnancy and for many different reasons. Some have fear for vaginal labor so much they can not sleep etc. Then you have to tell your doctor and they can help you with a counselor. Stress and anxiety like this is not good for the mother-to-be or the baby and in some cases medication can be necessary. And if this is your first pregnancy it's normal to worry about everything and the doctors are used to people asking the weirdest things. So ask away. It's better than worrying.

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12y ago
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