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How do you stay motivated to keep eating healthy and exercising?
Wiki User
∙ 12y ago
don't eat. exercise a lot.
Wiki User
∙ 12y ago
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How do you keep the musuclar system healthy?
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
How does eating well and exercising keep your circulatory system healthy?
Because in healthy food it has vitamins and as you know they are good for you.Unlike salt and sugar.
Can you control blood pressure?
Eating healthy, exercising, and relaxing is a good way to keep your blood pressure down.
What is an advantage of exercising regulary and eating a healthy diet?
It depends on your goal really Exercising regularly and eating a balanced and healthy diet is what most people do to lose weight Other to do to stay healthy and keep fit. If you don't need to lose weight, then do it for the health aspect of it and you wont regret it
Why do people need exercise to stay healthy?
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
List three habits we must have to keep our body system healthy?
Basically eating healthy, going to the washroom regularly, exercising daily and sleeping 6-9 hours each night are all you need to keep your system healthy.
How can you lose weight without dieting or taking a stimulant?
You should try exercising, especially doing some cardio workouts. Also eating healthy is very important. Keep in mind that dieting and eating healthy are not the same thing.
How do you keep your heart in a healthy condition?
Exercising daily running jogging & taking long breath. Eating healthy food vegetables, fruits & avoiding oily food fast food etc.
How do Victoria's Secret models keep their figure?
It is a combination of good genetics, having access to personal trainers, exercising regularly and maintaining a healthy eating regimen.
How you can keep your stomach healthy?
you can keep your stomach healthy by eating healthy foods
What you need to do to be fit and healthy as well as eating wisley and exercising?
You need to have good personal hygiene, take a vitamin supplement, and keep your stress level relatively low.
What is the first step to becoming responsible for your health?
The first step on becoming responsible for your health is healthy eating and exercising. You need to keep track of what you eat and exercise daily.
