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What is an advantage of exercising regulary and eating a healthy diet?
Wiki User
∙ 12y ago
It depends on your goal really
Exercising regularly and eating a balanced and healthy diet is what most people do to lose weight
Other to do to stay healthy and keep fit.
If you don't need to lose weight, then do it for the health aspect of it and you wont regret it
Wiki User
∙ 12y ago
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How can you get stronger?
By eating healthy and exercising a lot
How do you get skinny with out exercising?
Eating healthy food
What makes the healthy children healthy?
Healthy children become healthy by eating nutritiously and exercising.
How do you avoid unhealthy body?
By eating healthy and exercising regularly
How do the alveoli enable To be very active?
by eating,drinking,and exercising healthy
How do the alveoli enable people to be very active?
by eating,drinking,and exercising healthy
What is the secret of a good health?
eating healthy, taking vitamins, exercising and so on!
How do you keep the musuclar system healthy?
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
What are the three things you need to be healthy?
Eating healthy food, exercising and staying active even though there is more!
How do you lose 7 pounds in 2 weeks?
By eating healthy foods & exercising everyday!
How do you stay motivated to keep eating healthy and exercising?
don't eat. exercise a lot.
How does eating well and exercising keep your circulatory system healthy?
Because in healthy food it has vitamins and as you know they are good for you.Unlike salt and sugar.
