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Well to stay a healthy weight is to eat properly and exersize. some people are natuarly more chubby than others it doesnt always mean their unhealthy. you could be skinny and be unhealthy. If you are planning on going on a diet i would recomend talking to your docter about it first. He could recomend you a diet., But if he says you are a healthy weight belive him and don't go on a diet you could hurt you body really badly.

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12y ago
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Shivraj Khande

Lvl 3
1y ago

There are several home remedies that you can try to stay fit:

Exercise regularly: Exercise is one of the most important things you can do to stay fit. You can try doing bodyweight exercises, such as push-ups, squats, lunges, and planks, which can be done at home without any equipment.

Eat a balanced diet: Eating a healthy, balanced diet is key to staying fit. Focus on eating whole, unprocessed foods, including fruits, vegetables, whole grains, lean protein, and healthy fats.

Stay hydrated: Drinking plenty of water can help you stay hydrated and support your body's overall health and fitness.

Get enough sleep: Getting enough sleep is important for your overall health and fitness. Aim for 7-8 hours of sleep per night.

Reduce stress: Stress can have a negative impact on your health and fitness. Try to find ways to reduce stress, such as meditation, yoga, or deep breathing exercises.

Use natural remedies: Some natural remedies, such as herbal teas, can help support your body's overall health and fitness. For example, green tea is known to have antioxidants that can help boost your metabolism. Our recommendation: 𝔥𝔱𝔱𝔭𝔰://𝔴𝔴𝔴.𝔡𝔦𝔤𝔦𝔰𝔱𝔬𝔯𝔢24.𝔠𝔬𝔪/𝔯𝔢𝔡𝔦𝔯/394659/𝔰𝔥𝔦𝔳𝔯𝔞𝔧𝔨𝔥𝔞𝔫𝔡𝔢123/

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Wiki User

11y ago

You always exercise and never put on anything dirty or dangerous on your skin and you will have flawless skin and u will be pretty and skinny when your a teenager

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Wiki User

11y ago

Eat healthy and stay fit

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Q: How do you stay skinny and pretty until your a teenager?
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