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What else can I help you with?
What are the tips in planning a balanced diet?
stick to your diet plan
How can I plan a healthy diet and stick to it?
To make a healthy diet a success you have to make it part of your lifestyle. You have to turn it into part of your daily routine, not just a diet that you stick to for a week. Your healthy eating has to become a habit for you and something that you can stick to long-term. To plan something that you can stick to you have to plan a diet where you don't feel like you are missing out on foods
How successful is the 17 day diet plan?
Reviews suggest that the 17 day diet plan does work if you stick to it. It works by confusing the body's metabolism and it promotes a healthy lifestyle including a good diet and regular exercise which can be increased gradually to suit the individual.
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
What is the best diet plan for me?
The best way to choose a diet plan is to select one that isn't too hard for you or your body to maintain. If you never eat vegetables, don't drop everything and eat just vegetables. Stick with a plan you will be able to stick with.
Where can I find more information on dukan diet?
http://www.dietsinreview.com has reviewed the Dukan diet and found that is good good for jump starting your metabolism and includes an exercise plan, but the strict guide lines make it hard to stick to.
Does british diver Tom Daley have a specific diet plan that he has to stick to?
yes
What are some guidelines to help me plan out a healthy diet?
Sticking to a healthy diet can be a difficult challenge. A good way to stick to your diet is to plan out your meals a day or two ahead, and shop for only those ingredients, That way you don't have an excuse to not have something healthy and too munch on junk food.
What are some good nutritional diet plans?
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
Can you eat carbs on an hcg diet plan?
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
What diet plan is the most effective?
The most effective diet plan is the one you can stick to and follow. I found a great tool on the website for Good Housekeeping that gives you details about various diets and lets you compare them directly so you can find the right one for you. The link is: www.goodhousekeeping.com/health/diet-comparison/
