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The most effective diet plan is the one you can stick to and follow. I found a great tool on the website for Good Housekeeping that gives you details about various diets and lets you compare them directly so you can find the right one for you. The link is: www.goodhousekeeping.com/health/diet-comparison/

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13y ago

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What are some fast acting diet plans?

Recently the Weight Watchers diet plan was announced to be the most effective weight loss plan. They have an online option to join from home.


What critieria determine the most effective diet plans?

When judging the effectiveness of a diet plan it is not based on the amount of weight lost. It is in fact based on the ability for the plan to keep the weight off.


What diet plans are effective?

Healthy balanced eating combined with a regimen of consistent daily walking benefits most people. Weight Watchers plan seems to be an excellent diet plan.


What are some effective diet plans?

The most effective diet plan is one that you can actually stick to. At this link, www.goodhousekeeping.com/health/diet-comparison/, you can check out various diet plans and compare them directly to see which one fits your personality and needs.


How effective is the new atkins diet plan?

The atkins diet plan is good for losing weight but it's not ment for long term plans. It is most effective when used for short terms. There is more information in the link below. http://www.bestdietfoods.net/atkins.htm


What are the most effective diet plan?

The most effective diet plans are ones that include a balance of eating healthy and exercising daily. The most effective diets can be found in one's national food guide, for example: Canada's Food Guide if you live in Canada or the USDA Food Pyramid if you live in the United States. If one needs to lose a lot of weight, it is best to get a diet plan from one's family doctor or from a dietitian.


What is an effective diet plan for women?

There are plenty of diet options for women. Some of the more popular ones include the Atkins diet, Weight Watchers, and the South Beach diet. The most effective diet, however, is about 60 minutes of exercise a day and eating plenty of lean meat and veggies.


What are the most rapid and most effective diet plans currently available?

The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.


Looking For The Most Effective Diet?

Many people try to find the most effective diet, in an effort to lose weight. Many try countless crash diets and diet pills to achieve weight loss but are getting nowhere. Many doctors will agree that the most effective diet is a simple combination of eating healthy and rigorous exercise. Healthy eating consists of decreasing calories while only eating foods with nutritional value. This simple diet plan makes dieters feel refreshed and revitalized. As always, when deciding to embark on a diet plan it is always beneficial to consult a physician or a diet expert.


Is the cheater's diet effective?

According to Kathleen M. Zelman, MPH, RD, LD. a WebMD Expert the Cheater's Diet is effective. This is not a lose weight fast plan. It is based on Mediterranean-style food and an exercise plan.


What is the most rapid and most effective diet plan currently available?

There are many diet plans on the market right now like Nutrisystem, weightwatchers, jenny and others. You have to find out the best the works for you and especially fits your budget.


What is the most effective plan for natural weight loss?

The most effective plan for natural weight loss is to eat healthy foods, as many whole foods as possible, and limit unhealthy foods/drinks as much as possible. Any diet changes need to be combined with exercise for the most optimal results.