0
well, you can stop eating the foods you crave by basic willpower. things like hot tea, mint gum, ice cubes, and water reduce snack cravings. if you really want to be healthier, imagine how happy and beautiful you would be if you were healthy and it should scare you away from foods you crave. also, you can substitute things like ice cream for Frozen Yogurt, special k for chocolate, etc. the best way to keep this up is to get enough sleep, it adds to willpower.
What else can I help you with?
How do stop eating candy?
Don't eat it. If you want to stop eating candies you can try to eat something else when you want to eat candies, like fruits or potato chips.
How do you make your self stop eating?
You keep eliminating things that you eat and eventually you will have nothing left to eliminate.
Can guinea pigs eat straw or have it as there bedding?
Use it as their bedding, but there's nothing to stop them eating it if they want.
How do you stop eating when you know you are filled or not anymore hungry and you also know you are an overweight but still continue eating because you still want to eat?
chew gum
What do people eat in virgina?
Normal things like we all do.They have a special food which they call the state food. It's steak with a mushroom sauce so silky and smooth that you never want to stop eating it. !!!!
How does it help if birds eat?
If they stop eating, they will die.
It is hard for you to stop eating sometimes you will eat and eat until you are so full you just want to throw up how can you make yourself stop when you are ready to stop?
Put down the food and step away from the table. Do something else to occupy your mind.
How can you lose weight fast in high school?
Just diet. But don't stop eating. Start eating healthier. I've read that if you eat every 2-3 hours (healthy things of course) that your body will not have to store fat. So you might want to try that. I do not recommend taking up any eating disorders.
Why does everyone want to know what crabs eat?
EVeryone likes crabs because of the way they eat and what they eat they dont eat other living things they eat producers. Which is kind of cool to be eating and watching them eat
Why do cats eat weird things?
Because they don't know when to stop eating or what to eat as long as it's something to chew on they'll eat it like ribon keep that away from them they can swally that & they could DIE
What are some effective diet plans for women?
According to http://www.helpguide.org/life/healthy_eating_diet.htm, there are several things you can do to establish good diet plans to help ypu lose weight. Start by setting a reasonable goal for yourself. You can eat most things you want as long as you eat in moderation. Change your eating habits if necessary-eat with others, eat slowly, and stop eating when your body tells you to. Eat lots of fruits and vegetables and healthy carbs such as whole grains. Following these steps will help you in losing weight.
How do you stop night eating?
Eat more during the day.
