As far as I know, you cannot stop minor spasams in your legs/thighs. They usually just stop after a while. However, if this starts to become a problem or it happens too often, you might want to see a medical professional for advice or help.
You can try stretching and massaging the muscle to stop your muscle spasms. You can also try using a hot or cold compress on it, or take a warm bath or shower. Another option is taking over-the-counter pain relievers.
No, leg exercises do not stop growth. In fact, building your leg muscles makes you gain mass all over, not just your legs. And if you gain more muscle, you will begin getting rid of fat. So train heavy, but safe!
muscle
Bananas are a good source of potassium that helps with muscle cramps.
The leg wouldn't be able to receive or transmit impulses and information from the central nerves system CNS to the muscle and glands
Cardiac muscle.
The sotonage is the muscle that connects the leg to the upper body!
The gastrocnemius muscle is located with the soleus in the posterior (back) compartment of the leg. It is associated with the "bulge" in the calf muscle.
The leg tendants
mainly your right leg
The muscle that contracts when the leg is extended at the knee is call the gastrocnemius muscle
The main muscle is the gastrocnemius muscle.