How do you stop pulling your eyelashes out?

Answer 1

Most people pick their eyelashes with their nails, so my advice is to cut your nails back, maybe get something to replace pulling your eyelashes like squishing a stress ball or completing a puzzle.

Answer 2

In all honesty, if you have the will power to stop doing that. Then you can indeed stop. But some helpful tips to stop are

1.) find a passtime, get yourself busy and try squishing a stressball

2.) put an elastic band around your hand and when you find yourself about to pick, you snap the elastic band on your hand

3.) wear gloves

4.) cut your nails so it cant grip on to eyelash

Hope these tips help

Answer 3

What worked for me was setting a goal, 21 days of NO PICKING, to stop I put signs on my mirror, watched videos of people picking there zits (YUCK.) and found other things to do like playing on stumbleupon, biting on kleenex and clothes. It's not a bad disorder its just like how when you get a bugbite you scratch it but you shouldn't. YOUR NOT CRAZY. Pull through you don't want ugly arms. i did it you can too, one more tip play loud music and dance instead time goes by like no other. I started because i was plain old BORED nothing else, you dont have to have experienced trauma.Mabye focusing on a diet would help, or staring and telling your arms there ugly... not for long ;)

Answer 4

Keep a nail file with you and when you have the urge to pick them file them instead

Answer 5

When you feel the urge to pick them think of something completley diffrent!!

I used to bite my nails and this worked for me

Answer 6

When you think about fooling with your eyelashes keep your hands busy with something else. Don't think this is weird.. but what i do is i sit on my hands, haha!

Answer 7

Well, you can't. You could just cut them.