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If you don't have the restraint to recognize that your behavior is unacceptable, perhaps you should talk to a counselor. If you have the constant feeling that you must know where a person is all of the time, then you need to get help. Stalking is not normal and if you are caught, a restraining order can be filed and violating it means jail time. Think of the reasons you don't like this person and focus of them. Make yourself realize this person is not the only special person in the world. There is another person out there who will be better for you. Next, get busy. Do something to occupy your time so you don't have a chance to even think about this person. Take up a hobby, go to school, work longer hours, do what it takes to fill up your schedule.

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Q: How do you stop yourself from turning into a stalker and completely forget about someone?
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