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spread ur legs
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∙ 15y ago
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What stretches do you have to do to do the spilts?
Sit-ups Leg stretches Stand straight,touch your toes Then spread your legs,stretch it out,try it slowly,everyday,until you get it right!
What would Joe Jonas want to do?
be a comidean, and do spilts, well at least try to do spilts
How can I do the splits in 1 week Iwas a dancer for 5 years and I am really close but I still can't do it?
Warm your self up by either some skipping or a quick run then stretch stretch stretch, look up different stretches for different leg muscles. Core strength is also important so find some exercises for that as well. A good stretch for the hamstring is to lie on the ground and put your leg up against a wall. If you are really close to doing the spilts then extra stretching should be all you need. Stretch after a bath, while watching TV or while reading. After each time you stretch try and see how you are at the spilts, normally if you are well warmed up it will be easier on you and your muscles.
Some bacteria resemble viruses in that they?
the bactiria spilts
Is it gay if a boy can do the spilts?
No. It is only gay if a boy is sexually attracted to other boys.
How do you get your center split?
Sit in a straddle stretch to each side including middle for about 10 seconds each then put both feet together and stretch Do this and you might have your splits in less then five minutes.
2004 gmc 2500 how do you adjust parking brake?
there will be an adjuster under the left rocker where the cable spilts into two
Where can one get advice on how to remove stretch marks?
One can get advice on how to remove stretch marks from websites like Web MD, wikiHow, NHS, Channel 4 Embarrassing Illnesses, How Stuff Works, Oprah and Baby Center.
What business is center Parcs in Longleat?
Center Parcs is a stretch of forest in England that is comprised of three main activity areas. There are also villas on site that can hold up to 4,000 people at a time.
Name the mountains that stretch the length of the Italian Peninsula?
The Apennine Mountains stretch the length of the Italian Peninsula, running from north to south for about 750 miles. They form a backbone down the center of Italy, influencing the geography and climate of the region.
If your room is not square how do you find the center of the room?
This will work with any rectangle, but not with some other weird shape: -- Stretch a string on the diagonal, i.e. from one corner to the opposite corner. Tape it down. -- Stretch another string on the other diagonal, i.e. between the two remaining corners. The point where the second string crosses the first string is the center of the floor.
What are physical charachteristcs of a spiral galaxy?
A spiral galaxy, as its name implies, has one or more spiral arms that stretch out from the center. The center often contains a bulge of stars and sometimes can even contain an active black hole.
