Sit-ups
Leg stretches
Stand straight,touch your toes
Then spread your legs,stretch it out,try it slowly,everyday,until you get it right!
be a comidean, and do spilts, well at least try to do spilts
spread ur legs
the bactiria spilts
No. It is only gay if a boy is sexually attracted to other boys.
Static stretches are stretches were you are not moving. The opposite is dynamic stretches in which you are moving.
stretches you do daily to gain flexibility.
stretches you do daily to gain flexibility.
there will be an adjuster under the left rocker where the cable spilts into two
Cheerleading Stretches help almost every part of your body, there are multiple stretches you can do with your legs, arms abs and back. With cheerleading stretches you will become slimer and stronger.
The Gobi stretches across China and Mongolia
Africa is the continent that stretches the longest from east to west, spanning approximately 4,600 miles (7,400 kilometers) from its easternmost point in Somalia to its westernmost point in Senegal.
A rubber band stretches really well.