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How do you take out your anger?

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12y ago

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Yell and shout.

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12y ago
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Q: How do you take out your anger?
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Related questions

What can you do about anger?

You can take a bath


How can you deal with anger management?

You could take your anger out on things that you won't damage or that are already damaged.


What is anger issues?

Anger issues are when things or people make you angry. Then, when you get angry, you quickly lose your temper. You then take out your anger on the people and things around you.


How do you decrease anger?

Take a deep breath.


What does anger management include?

Anger management is a process where one can learn to control the underlined emotion of anger. It does NOT take the anger away, but it teaches one to engage in more positive way to diffuse the anger. I took anger management classes in N. C. and it was very, very productive.


How can you treat anger?

I found that a graet way to treet anger is buy a punch bag then when you are angry take it out on the bag


Why do you cry when you are angry?

Crying when angry can be a way for the body to release built-up tension and stress. It can also be a sign of feeling overwhelmed or frustrated. The combination of intense emotions can lead to tears as a natural response.


How do you get rid of anger soon?

Think calming thoughts and take deep breaths. Also, try to push your anger down and feel like it doesn't bother you. Be in control of the anger.


How do you control in anger?

I'm not sure, but it depends on what sport you play. If the sport is physical, use your anger as extra energy to take out on your opponent.


How do you control anger in sports?

I'm not sure, but it depends on what sport you play. If the sport is physical, use your anger as extra energy to take out on your opponent.


Can you be turned down for a job for having to take a anger management class?

If you have anger management issues, then yes. But if you have succesfully dealt with the issue then it should be no.


What does it mean when you get so angry that you cry?

Crying when feeling angry can suggest a strong emotional response that is difficult to contain or express solely through anger. It may indicate feelings of frustration, helplessness, or overwhelm that manifest as tears. Engaging in self-care or seeking support from others can be helpful in managing these intense emotions.