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I am attempting currently to cut the pill, weigh it, add to water and drink the water at intervals through the day (since tampering with the extended release capsule is a no-no, you need to keep relatively equal levels through the day.) I tried to just go without and felt severe headaches and nausea. Taking a third of a capsule would make this go away, but that doesn't seem like a great longterm idea and must yo-yo your poor brain. Titration today has been going well. I've read other comments on boards recommending it. So far so good...

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11y ago
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Q: How do you titrate off pristiq?
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