Eat only brown rice for 3 days
Eat only turkey slices or chicken breast for 3 days
Eat only apples for 3 days
Eat as much as you want of each and you'll loose 15 pounds
Short of liposuction you can't target weight loss. If it's that important to you, you have to try to lose weight all over.
well, try to lose weight normally and train your muscles because muscles add weight
Yes you can if you try hard.
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
you can't. go lose some weight then try
try working out
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
yes but try not to lose anymore weight and eat good and exercise.
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
up to 2 lbs... But don't try to lose weight unless you are finished with puberty or really heavy