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How do you unclog one side of your sinuses so you can breathe?

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2006-02-12 14:59:39
2006-02-12 14:59:39

You can do a saline nasal wash (Google for directions), or just use a saline nasal spray. It helps a lot and you can use the nasal spray often, as it's not harmful. Use your thumb to put pressure on your face just below your eyes. Press as hard as you can stand too. You will feel tingling and it will hurt some. Hold it as long as you can, then when you let go, your nose should unclog.

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