answersLogoWhite

0

I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.

User Avatar

Brooklyn Carter

Lvl 10
3y ago

What else can I help you with?

Related Questions

How can you use anaerobic in a sentence?

Anaerobic exercise is exercise such as weight training.


What kind of exercise does not require the use of oxygen to metabolize energy?

Anaerobic


Does anaerobic exercise require body use in extra oxygen?

No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.


How do you use anaerobic exercise in a sentence?

I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.


How do you use anaerobic in a sentence?

Anaerobic means without oxygen. Those are anaerobic bacteria.


What is a anaerobic system?

it means you dont use much oxygn during exercise


What is anaerobic system is?

it means you dont use much oxygn during exercise


Which type of exercise, aerobic or anaerobic, produces more ATP?

Anaerobic exercise produces more ATP than aerobic exercise.


What sports use anaerobic exercise?

100 m sprint and sprint events when the athletes do not breathe.


Do athletes need anaerobic exercise?

No


Is Anaerobic exercise is exercise that is with oxygen?

In aerobic exercise, the energy used comes primarily from aerobic metabolic processes which use oxygen to process the "fuel" being metabolized. This is in contrast to anaerobic exercise where the energy used comes primarily from metabolic processes that do not require separate oxygen.


Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?

Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.