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How do you use loci to help memorize something?

Updated: 8/17/2019
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14y ago

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A Mental Map, or the Loci Method, is another way to memorize a longer list of items or terms.

First, make a vivid mental image of a familiar location - it can be your room, a building, or even somewhere outdoors. The idea is to take a mental walk through this place, and "locate" your items in different spots on your map.

Imagine each one of your items sitting in a specific location - make the mental image as vivid as you can so that you will remember it better.

When you get ready to remember the list, just "walk" through your mental map and stop at each location to "pick up" the item you left there!

This also works to remember a list in a particular order if you have a set path that you always "walk" in - like a pathway through your favorite park.

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