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Start with the good leg. Next, step with weak leg, while moving the cane in unison with the weak leg. The cane is held on the opposite side of the weak leg. Ex: injured right knee, cane in left hand.

A walking cane is an invaluable step-by-step walking tool for anyone enjoying the feel of confidence in all kinds of functions, formal or just out for an exercise walk. Needing extra stability for an injured leg or simply a little help with balance? See more here on how to use a walking cane: http://www.brazos-walking-sticks.com/walking-with-a-cane.html

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13y ago
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11y ago

When pondering about what to write many thoughts came to mind.

However one of the most important points that came to mind is "The Pride Factor".

Sounds odd but true. Many of us "including me" had problems excepting that it was time for us to walk with a cane. We find it hard to except the fact that we have lost some of our freedom. We all see it as a sign of weakness or a sign of growing older.

It is funny how time changes or our persecutes on walking with a cane, just years ago it was a sign of fashion, nobility and it was recognized as a tool for all occasions.

It is time for us to swallow this pride, "Wake up and smell the roses!" Life is to be enjoyed, not to be walking around in pain. Sometimes walking with out a cane can prolong an injury, and even add to the injury if you cannot come to terms with using a cane. Please remember that your body is build better than any car, your body compensates for the side that is in pain, and this is automatic for most people. If one side is being used more than the other, what happens? Yes, your right if you think it wears out faster. It also causes your body to become unaligned to its natural state. This causes you even more trouble down the line. "Even your car needs to be aliened once in a while." Support vs. BalanceMost people who carry a cane or walking stick use it for balance or light support and thus don't need one as heavy as they would if it had to support the majority for their weight. For instance, I had leg surgery due to an accidental fall and I require a heftier cane to safely support my weight. On the other had, my partner enjoys carrying an attractive walking stick for balance-especially when walking on uneven or slippery surfaces. Helpful Tips

  • Whether your are right-handed or left-handed, a cane used for support should usually be held on the opposite side from your injury or weakness.
  • Not all canes are made to support weight. The majorities of cane users carry a cane for balance and thus, are able to use a lighter weight of cane. However, it is wise to use common sense in the selection of thin or lightweight canes.
  • Replace worn rubber cane tips regularly. A smooth tip on your cane is just as dangerous on wet or slippery surfaces as are bald tires on a car!
  • When leaning your cane against a wall, placing the handle on the floor and the rubber tip against the wall will reduce the chance of its falling over.
  • Using an attractive cane/umbrella stand is a great way to display your canes. This also helps us remember where we've left them.
  • ALLWAYS when in doubt, SEEK professional advice from your Physician or Therapist.

{So, for all of us thinking that not using a cane makes us look smart, think again. If you have sprang your ankle, torn your ligaments, knee problems, Hip problems, recovering from surgery, or you just have foot pain, remember your cane is your friend and will save you much heartache down the road of life.}

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14y ago

Usually a walking cane is used for one of three purposes. The most common is to supply a balance point for someone who is unsteady. This does not require the cane to support a large weight. The second use is for support of a weak or injured leg. This requires that the cane balances the weight between one leg or the other. The other is just a style issue. Sticks for the blind are used to search for detecting objects, such as a step, and in long time users to make a sound that the person can use for auditory information. A sort of echo location.

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13y ago

It should be 1-8" below your waist. Try caned around that length and pick what feels most comfortable

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11y ago

i no that alecada likes ezra though

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Q: How do you walk with a cane?
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