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How do you write a paragraph about 'eat healthy and be healthy'?
Wiki User
∙ 11y ago
Stay away from chips, soda, fried foods, mayo, ice cream, processed foods.
Eat rice, beans, tuna, greens, carrots, celery.
Exercise...walk to the store, do pushups, pullups, situps, jumping jacks, mow the lawn, go to the park, walk the dog.
No need to go to the gym, no need to eat like a gourmet.
Wiki User
∙ 11y ago
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