How does a 12 year old boy get strong?

Answer 1

30 push ups, 20 crounches, 10 sit ups without stopping every 4 hours...[not night]

Answer 2

There are many ways for a ten year old to get muscular. But it may be a little harder to do but you can do push-ups, pulls-ups, crunches, sit-ups and curls.

Answer 3

Eat spinach. Eat spinach.

Answer 4

play sports and don't eat junk food

Answer 5

Go outside and play every day, simple.

Answer 6

eat healthy, do excersice ,lift weights