Stop feeding him processed junk food! Easy. Eat mostly from the four food groups: Fruits, Vegetables, Grains, and Legumes.
1-185/205 = 0.0976 So you lost about 9.8%
185
185
On a recent episode of The Biggest Loser, trainer Bob said, to lose weight take your current weight and multiply it by 7, to get you daily calorie intake. He said you will have to refigure your daily calories as you lose weight, but he did not say how often to refigure, how long it will take or how much you could expect to lose. So, I think you should be eating 1,295 calories per day (185 X 7) to lose weight.
well i am 17 years old and i am 185 cm. my weight is 65kg, but am hoping to reach 190cm when im fully grown
your own weight, 185.
the average weight for a person that is 100 years old is 80 pounds
185 grams if you mean weight
165-185
Between 150-185 Depending On There Build
There is a few ways to lose weight. You can try taking pills.
If you want to lose weight cardio is best.To tone you need to do lots of reps of a weight that is not too heavy for you to do lots of reps.To build muscle like how bodybuilders do, you need to do a few reps of a very high weight.But it sounds like you want to tone and lose weight so do cardio, but also tone with lots of reps at not a high weight.