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Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.

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9y ago
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9y ago

Balanced diet is a very important source of emotional health. A good diet will keep your brain fresh and emotions healthy.

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Q: How does a balanced diet affect you emotional health?
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What can you do to prevent emotional health?

Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.


How does activity affect a balanced diet?

Being active helps your digestion, your cardiovascular health, and other body processes, no matter what your diet may be. See also:Losing weight


Why would a persons self-esteem affect his or her health?

because low self-esteem comes from a bad diet, which is bad for a person's physical and mental/emotional health!


How does socioeconomic status affect balance diet?

Poorer people have unbalanced diet. Rich people have a more balanced diet. So poor individuals face health issues due to socioeconomic status.


How do you find the ideal weight for yourself?

Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.


What are the health habits in caring the system?

exercise and balanced diet


What are some of the health problem cause by an balance diet?

Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).


What are the diet which makes you health without putting weight?

A balanced one.


Need for womens health?

well-balanced diet and Care Associates


In nutrition what is an important means of maintaining your health?

Eat a balanced diet.


Why is a balanced diet critical for your health?

BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.


How do you increase vitality?

Vitality can be described as the overall health of a person. In general, health and vitality can be increased by a good balanced diet and moderate exercise.