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BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
What else can I help you with?
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
What are the health habits in caring the system?
exercise and balanced diet
What are some of the health problem cause by an balance diet?
Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).
In nutrition what is an important means of maintaining your health?
Eat a balanced diet.
Need for womens health?
well-balanced diet and Care Associates
What are the diet which makes you health without putting weight?
A balanced one.
How do you increase vitality?
Vitality can be described as the overall health of a person. In general, health and vitality can be increased by a good balanced diet and moderate exercise.
Explain the importance of a balanced diet and the impact a poor dietcan have an health and well-being?
The importance of a balanced diet is that it helps us achieve a long and healthy life.
What is the recommended distribution of 50 20 30 macros in a balanced diet for optimal health and fitness?
The recommended distribution of 50 carbohydrates, 20 protein, and 30 fat in a balanced diet can support optimal health and fitness.
Do carrots cause health deficiencies?
No, as part of a balanced diet, carrots are excellent.
Can salt improve health?
You can keep balanced diet with it but too much is NOT healthy for you.
