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How does a balanced diet and regular exercise help prevent the sprea of disease?
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How do you regulate BMI?
A balanced diet and regular exercise.
How does regular participation in physical activity increase life expectancy?
Taking part in regular exercise can reduce the risk of heart disease and high blood pressure.
How do you take care of the cardiovascular system?
Regular exercise, coupled with a balanced diet.
How do take care of the of cardiovascular system?
Regular exercise, coupled with a balanced diet.
What type of exercise has been shown to increase the ability to combat disease?
regular moderate exercise
Does using cardio equipment help to prevent heart disease?
Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.
How does exercise impact senior's health?
Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.
Is there a fruit to remove wrinkles?
No. But a balanced diet and regular exercise may slow the effects of aging.
How do you maximize growth in puberty?
It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
Regular physical activity can help prevent disease by?
glucose metabolism
Can an appropriate exercise plan prevent osteoporosis?
Regular exercise plays an important part in preventing osteoporosis, although it is part of the solution, not all of it. Getting enough vitamin D and calcium also play a role. Diet and exercise together play a symphony that staves off this crippling disease.
How do you immediately lower blood pressure?
A balanced diet and regular exercise can reduce high blood pressure.
