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A Birthing Ball can help with position changes and it can also help to comfort the woman by decreasing the pressure and pain while sitting on or lightly bouncing on it.

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Q: How does a birthing ball help during the labor and birthing process?
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Does a birthing ball bring labor on quicker even if your not engaged?

The birthing ball or anything else should not be used to speed up labour unless it is medically necessary. The birthing ball's primary purpose is to help you find a comfortable position and to focus your attention ready for the onset of labour.


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A birthing ball is an air-filled rubber ball which provides a soft sitting surface for a woman who is undergoing labour.


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The great thing about birthing balls is that you find your most comfortable position on them. This will vary greatly from person to person and will also alter as your labour progresses. During labour your comfort zone may constantly change as babys position lowers and you begin to get aches and pains in different areas.


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