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your body needs fat everywhere. there are 2 main types of fat-good and bad. the good fat won't cause much weight gain , but will cause many benefits. if you don't have enough good fat (omega 3,6,9) your skin will suffer because it will loose collegan and elasticity and the natural oil production will decrease. its basically like oil for an engine.
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∙ 15y ago
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How can you get stomach skin fat off?
Go on a low fat diet and eat no more than 35 carbs a day.
Is low fat diet ideal for body building?
Low fat and high protein is generally a good diet for bodybuilders. However, it is very important that one transition into such a diet slowly, as sudden changes in diet may negatively affect one's health.
Do you believe that a diet low in fat is dangerous?
A diet that is low in fat is not dangerous. In fact, it is encourage to participate in a diet that has low fat content. You can supplement high fat foods with low fat alternatives, as well as complex carbs and vegetables.
What is a low fat diet?
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
What has the author Rosie Daley written?
Rosie Daley has written: 'In the kitchen with Rosie' -- subject(s): Low-fat diet, Diet, Fat-Restricted, Recipes, Cookery 'In the kitchen with Rosie' -- subject(s): Low-fat diet, Diet, Fat-Restricted, Recipes, Cookery 'In the kitchen with Rosie' -- subject(s): Low-fat diet, Diet, Fat-Restricted, Recipes, Cookery
What is the Recommended diet or teratology of fallot?
eat low salt and low fat diet
What are the weaknesses and strengths of a Low-fat diet?
A diet too low in fat will have a negative impact on your bodies ability to produce hormones.
What has the author Sue Kreitzman written?
Sue Kreitzman has written: 'Low fat for life cookbook' -- subject(s): Low-fat diet, Recipes 'Slim cuisine' -- subject(s): Low-calorie diet, Low-fat diet, Recipes, Reducing diets 'Sue Kreitzman's low-fat vegetarian cookbook' -- subject(s): Low-fat diet, Recipes, Vegetarian cookery, Vegetarian cooking 'Comfort food' -- subject(s): Cookery, Cooking 'Sue Kreitzman's Complete Low Fat Cookbook' 'Complete low-fat cookbook' -- subject(s): Low-fat cookery, Low-fat cooking, Low fat cookery, Low fat cooking, Low fat recipes, Diet cooking, Diet cookery, Healthy cooking, Healthy cookery 'Garlic 101 Savory & Sed Rec AL' 'The Lowfat Vegetarian Cookbook' 'Low-fat eating plan' 'Sue Kreitzman's Low Fat Lifeplan' 'Sue Kreitzman's Low-Fat Desserts' 'Quick and Easy Slim Cuisine'
Is fat-free ice cream considered a diet food?
It depends on your diet. If your diet relies on keeping fat intake low then fat-free ice cream is a diet food. If your diet relies on keeping caloric intake low then fat-free ice cream may not be considered a diet food.
What are some good diet recipes that are very low in fat?
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
Is meringue good for low fat diets?
Meringue is not a high fat food. It would be fine on a low fat diet. So yes I can say that meringue is good for diet.
What has the author Sandra L Woodruff written?
Sandra L. Woodruff has written: 'Fat-free holiday recipes' -- subject(s): Holiday cookery, Recipes, Low-fat diet, Entertaining, Holiday cooking 'Secrets of fat-free desserts' -- subject(s): Desserts, Low-fat diet, Recipes 'Secrets of living fat-free' -- subject(s): Low-fat diet, Recipes 'Secrets of cooking for long life' -- subject(s): Recipes, Low-fat diet, Cookery 'Brand name fat-fighter's cookbook' -- subject(s): American Cookery, Brand name products, Cookery, American, Low-fat diet, Recipes 'Secrets of fat-free cooking' -- subject(s): Low-fat diet, Recipes 'Light & easy holiday cooking' -- subject(s): Low-fat diet, Recipes, Holiday cooking 'Smart bread machine recipes' -- subject(s): Low-fat diet, Bread, Recipes, Automatic bread machines
