0
What else can I help you with?
Is hypnosis and/or hypnotherapy an effective way to lose weight?
Hypnosis for weight loss is a fairly new method that people are using to get the weight off once and for all. It's not very popular, but it does exist and people do use it. You might be considering using hypnosis as a means for getting yourself into the right mindset for weight loss. It helps to know that hypnosis for weight loss is really only recommended for those who cannot lose weight no matter how hard they condition their thinking for it. Additionally, if you find that you're not losing weight despite your efforts, hypnosis for weight loss could work for you also.
How do you self hypnosis yourself to lose weight?
Hey,self hypnosis is not the solution.. it can lead to other unwanted consequences like depression,starvation,etc. don't opt for hypnosis. the safest & quickest way is to just eat healthy and exercise. ie- eat small meals every 2-3 hours which contains fruit,veges and protein.. do not eat after 7 pm and drink loads of water and green tea. (really helps) also,an hour of walking or preferably jogging or running every morning will surely do the trick.. in this way you'll be able to burn more calories than you consume and you will lose upto 3 kgs in a week.
Where can i find weight loss hypnosis?
There are quite a few resources out there for hypnosis. You can look in your Yellowpages to see if there are any near you. Ben Chew is a certified hypnotherapist that can do a variety of self improvement things, including weight loss.
Are personal traning schools helpful for losing weight?
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
What is self weight?
It the weight of a person.
Can a person in hypnosis, be hypnotized to forget everything that happened to them, in a hypnosis session?
Any individual undergoing a hypnotherapy session tends to remember as well as recall anything he wants. It’s quite surprising to know how quickly time passes while being in a deep relaxing mood during a session, but people manage to remember everything once they come out of a session. However in case, a person is unable to remember or recall anything, it's stored in the subconscious mind. Hypnosis Clinic in Port Elgin Weight Loss in Port Elgin Hypnosis Centre in Port Elgin Stop Smoking in Port Elgin Stress Management in Port Elgin
Can hypnosis reduce hypertension?
Yes. Hypnosis and self hypnosis have been demonstrated to be useful. Not many rigorous medical studies have been done but there is enough evidence out there to suggest many can benefit. Hypnosis is also good for addressing many conditions that affect blood pressure. for example reducing stress/relaxation, losing weight, stopping smoking and reducing alcohol addiction. I have added a link to a site on self hypnosis which can give you more information.
Can anyone be hyptonised?
Not everyone can be hypnotized. Much of hypnosis requires a willingness of the self, and if a person is not willing, they are unlikely to be hypnotized.
What are the various types of hypnosis?
There are several types of hypnosis, each used in different ways: Traditional Hypnosis – This is the classic style where a hypnotist gives direct suggestions to help change behavior or thought patterns. Ericksonian Hypnosis – A more subtle approach that uses storytelling and metaphors, developed by Milton Erickson. It’s gentle but effective. Self-Hypnosis – You guide yourself into a relaxed, focused state—great for stress relief or boosting confidence. Cognitive-Behavioral Hypnosis – Combines hypnosis with CBT techniques to treat things like anxiety, habits, or negative thinking. Stage Hypnosis – This is all about entertainment. Shows like Hyprov bring hypnosis to the stage, mixing it with comedy for a fun, interactive experience. Hypnotherapy – Used by trained professionals to help with deeper issues like trauma, phobias, or chronic pain.
What is the weight losing limit or reduction per week which a person may lose?
You want to limit you self to around 1-3 pounds of weight loss a week, if you do lose more you body will begin to try to compensate it self by burning off less calories and trying to store fat. This being the reason why some people lose the weight real fast then gain it back just as fast.
How does hypnotism work and do you remember anything after being hypnotized?
HypnotismThere is quite a bit of myth about hypnotism. Basically it's about relaxation and putting irrelevant thoughts out of your mind. Most people aren't as suggestible as is described in some of the sensational-seeking write ups. With a quiet mind you are able to remember things that happened, discover things about yourself and even learn to control pain. If you don't want to do what you are told, you won't. All of that stage stuff is just for the people who are natural exhibitionists. that isn't the real thing. A person can have amnesia of the trance with and without it directly being suggested. Anything you can experience in a waking state can be experienced with hypnosis, such as its normal for a person in a waking state to forget something, where you put your keys or what your third grade teacher's name was.
Is there a video on hypnosis?
Yes! There are websites provides self hypnosis downloads for every walk of life. multitude of professionally produced self hypnosis sessions for instant download or packaged CDs with FREE Shipping.
