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There are several ways to get a bronzed body:

1. Tanning lotions

2. Tanning beds in salons or skin clinics

3. Actual exposure to the sun (beach)

However, keep in mind that having tanned skin may look good on you, but excess exposure to the sun will do you more harm than good - especially when the reason for your having a tan was because you spent so much time under the sun.

Truth is, when your skin starts to change color from fair to red or brown, it is your skin's way of saying there is something wrong with it. In time, you'll see wrinkles, fine lines, age spots, and other skin conditions develop in your skin.

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Q: How does a person get a bronzed body?
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