People can get a heel spur in many different ways. Putting excessive stress on the heel bone, ligaments, and nerves near the heel can cause cause the growing of a heel spur. Running and jogging repeatedly on hard surfaces can also cause the growth of a heel spur.
Heel Spur
A thickening on the surface of the calcaneus bone is usually a heel spur.
best tennis shoes for heel spur
best tennis shoes for heel spur
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You might be suffering from bone spurs in your feet.Heel spur pain is often most intense after long periods of rest from being on your feet. Morning heel spur pain is often the most severe type of heel spur pain. The reason for this is: As you move during the day, the nerves surrounding the heel spur adjust around the spur so that the heel spur is not digging into them. After long periods of rest, such as when sleeping, the nerves relax back into their normal position. Thus, when you get out of bed in the morning, pain can become intense as you are putting weight on the heel for the first time causing the heel spur to be pushed into the sensitive nerves and tissues.
A heel spur, the extra buildup of bone on the heel, can be very painful. There are many different treatments, including shock wave therapy, taping the arch, and surgery.
Heel spur treatment varies depending on the severity of the heel spur. Sometimes all that is recommended is simple stretching, where as other times doctors will suggest laser treatments.
AnswerBone spurs feel alot like that. If it takes you awhile to get out of bed and on your feet. It's time to see the foot Doctor. It may be fallen arches. A common problem and pretty easy to fix.-------------Heel spur pain is often most intense after long periods of rest from being on your feet. Morning heel spur pain is often the most severe type of heel spur pain. The reason for this is: As you move during the day, the nerves surrounding the heel spur adjust around the spur so that the heel spur is not digging into them. After long periods of rest, such as when sleeping, the nerves relax back into their normal position. Thus, when you get out of bed in the morning, pain can become intense as you are putting weight on the heel for the first time causing the heel spur to be pushed into the sensitive nerves and tissues.
5 weeks
Heel spurs are calcium build-ups in the heel that cause a small knot or ball of bone. They collect in the muscle tissue of the heel and can cause extreme pain. While surgery is an option in severe cases, most doctors recommend pain medication and rest as well as different shoes. The duration of the heel spur is different for every case.
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